You Don't Have to Convince Us!
For many people, having that morning cup of coffee is a sacred ritual that they depend on to get them going and prepare them for the long day ahead. In fact, for some people having a cup of coffee is the first thing they do when they wake up, and they don't feel like they can function without it! However, in recent years some people have been trying to cut back on the amount of coffee they consume because of health concerns. And some are also trying to drink more instead because of the many health benefits offered by tea.
For some people, however, this morning ritual of having a cup of coffee is still important. In fact, one writer over at the website The Kitchn recently wrote about how, even though she adheres to a healthy lifestyle and diet, she'll still always have her cup of coffee in the morning. And we have to say, we find her reasons quite compelling. We think it's OK to treat yourself sometimes, as long as you're smart about and you don't overdo it.
For three reasons to start your day with a cup of coffee, please continue to Page (2) for the full list.
I love my coffee!