
Want that healthy side to go with the rest of the healthy meal you cooked? These biscuits are just the perfect thing, and no one will think they are on the lighter side of things!
Let's Get Started…
The Ingredients To Gather:
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1 cauliflower head, leaves removed
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3 garlic cloves, minced
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1/3 cup nonfat Greek yogurt
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1/2 cup cheddar cheese, shredded
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2 eggs
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2 egg whites
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1 teaspoon kosher salt
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1/2 teaspoon black pepper
The Step By Step Directions To Follow:
Step 1: Make Mashed Cauliflower
Preheat oven to 400°F. Steam the cauliflower for about 10-12 minutes or until very tender, then transfer to a food processor. Add minced garlic and pulse several times until smooth and creamy.Step 2: Mix
Transfer mashed cauliflower to a large mixing bowl. Add in two whole eggs, cheddar cheese, Nonfat Greek yogurt, salt and pepper and mix together.In separate bowl, beat egg whites until they are stiff. Then, slowly fold the egg whites into the cauliflower mixture.
Step 3: Bake
Coat a mini muffin pan with cooking spray of your choice. Then fill the cups to the top with cauliflower mixture. Bake approx. 20-25 minutes, until golden brown.
Remove from the pan, and allow to cool on a rack.
Finished!
Now you have a great tasting biscuit that every one will love and never think they are good for you! Just have that favorite soup or dish ready, and you guys will be ready to eat! Enjoy!
Article Source: Simmer & Boil
Awesome very interesting :/
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