Do You Like Chinese Food? Then Use These Basic Ingredients To Create Mouthwatering Sweet & Sour Chicken!

With only seven grams of fat per serving, this is the perfect family meal to keep everyone fit and healthy. Add your favorite veggies like; carrots, cherry tomatoes or asparagus, to have a complete well-balanced healthy meal that the whole family will love.

Things You Will Need:

4 chicken breasts, boneless, skinless (about 1.5 pounds), cut into 1-inch cubes

1 (20 ounce) can pineapple chunks, in natural juice

2 tablespoons lite soy sauce, optional tamari

1 (8 ounce) can sliced water chestnuts, drain

1 clove garlic, minced

1 teaspoon freshly ground ginger

1 red bell pepper, cored and seeded, sliced into 1″ strips

1/3 cup honey

1 tablespoon cornstarch

How To Prepare:

Pour juice from canned pineapple chunks into a small mixing bowl. Add to juice, soy sauce, garlic, ginger and honey, whisk to combine. Add cornstarch and stir until combined.
Place chicken in slow-cooker, pour pineapple mixture over chicken, cover and cook on low 4-6 hours or until chicken is cooked through.

Note: Chicken dishes are great for people watching their figure. This protein is super lean and helps you recover after a rigorous workout. Plus, we love how you can make this with little to no effort and is a perfect addition to a menu plan for those who love to plan their meals for the week in advance.

Article Source: Skinnyms