1. Asparagus
The cleansing properties in asparagus help to increase energy, thanks to the Calcium, vitamin E, and potassium. It's got a phallic shape, a common property in many aphrodisiacs, and can be consumed as a paste, according to the Kama Sutra. The French would eat asparagus for three whole days before a wedding, according to ancient legends!
2. Avocado
This magical, luxurious fruit is full of vitamin E, boosting the immune system and promoting a youthful, glowing complexion. There is a rich and colorful Aztec history surrounding Avocados,and later Louis XIV used them to revive his libido.
3. Chocolate
There is a reason chocolates are so popular on Valentine's Day! The sweet treat has a vibrant history and reputation, known as “cacao, food of the gods.” The science part: Phenethylamine (A stimulant) and tryptophan (Produces Serotonin) both associated with elevated moods and arousal.
4. Coffee
Energy and happiness is a must for sexual stamina, so obviously coffee is a great choice. In addition, the irresistible morning scent of coffee was found to be a major turn-on for women. If a morning quickie is on your radar, set the coffee pot timer on the night before!
5. Pomegranate
Legend has it the first pomegranate tree was planted by Aphrodite herself! The forbidden fruit has been associated with fertility due to it's many seeds and often has been used as a symbol of romance in ancient literature. Scientifically, the fruit reduces cortisol levels, which corresponds with increased testosterone!
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Fun Fact
Did you know there are also Ana-Phrodisiacs? Those are things that are supposed to calm sexual desire.
Human sexuality and the libido are difficult things to study due to our complex, varied, and ever-evolving nature. The best way to keep your sex life healthy and active is to continuously experiment and explore with someone you are comfortable with. Most importantly: Keep it fun and light-hearted! Sex should not be taken too seriously, especially where food is involved! Yet if you do plan a sexy date night, use this list to compile the perfect meal to enhance your experience.
For a little fun inside the bedroom try this Aphrodisiac recipe for you and your partner.
The Perfect Chocolate Sauce For You & Your Honey
Ingredients
3/4 cup sugar
1/2 cup cocoa powder
1 1/4 cups milk
2 tablespoons butter
1/2 teaspoon saltDirections
Place sugar and cocoa powder into a bowl.
Heat milk, butter in a saucepan over medium heat until butter melts.
Whisk dry ingredients into mixture a little at a time. Cook, stirring constantly, for 6 minutes.
For More Information Please Visit: All Recipes
For more aphrodisiacs and interesting information, visit: PBSSoCal
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