If You Aren’t Cooking With Turmeric, You Need To Start Right Now, It Has So Many Benefits!

If You Aren’t Cooking With Turmeric, You Need To Start Right Now, It Has So Many Benefits!

We have always heard that certain foods are good for our bodies and that we should eat more of them, everything from fish to red wine and just about anything in between. Now the new thing is turmeric because it has benefits such as helping with indigestion among other benefits. So you need to start including it in your tasty recipes so you and your family can benefit from it too!

The Benefits Of Turmeric And Some Recipes:

What was once considered the poor man's saffron, has wooed the Western health elite with its alleged ability to treat a whole roster of ailments like psoriasis and indigestion. It might even ward off cancer.

Recipes with turmeric:

Crunchy maple turmeric granola
It can't hurt to incorporate a life-saving ingredient or two into your normal AM routine.

One-pot vegetable and lentil stew
Not only will your body soak up that turmeric goodness, but you'll also be benefitting from the high-protein, low-fat lentil.

Roasted butternut squash with smoked paprika and turmeric
Trick everyone at the potluck into believing you're an ace in the kitchen with this vibrant, savory, and insanely easy-to-make vegetable dish.

Turmeric chicken with coconut wild rice
Turmeric is at its all-time best in this chicken dinner.

Thai yellow curry with prawns
The recipe opts for a homemade spice blend, putting anti-inflammatory powerhouses like fresh garlic, ginger, and, of course, turmeric.
Roasted cauliflower, kale & farro salad with turmeric dressing
Roasted cauliflower, kale, and farro come together to form the perfect canvas for this sweet, earthy turmeric dressing.

Hawaij fish sandwich with tahini slaw
A dry rub of Turmeric-heavy hawaij seasoning sets this grilled mahi-mahi sandwich far apart.
Spiced carob ginger turmeric cake
The recipe calls for turmeric tea bags, it's softer on the palate than some of the more powder-focused dishes while still retaining all the anti-everything-bad effects.

Now you have some great recipes to make with turmeric.

Finished!

It Used To Be Called The Poor Man's Saffron But Now This Golden Powder Is Being Used More & More – Have You Tried It Yet?

Let Us Know What You Think!

Article Source: Thrillist

 

 





1 Comment

  1. Plastiware
    Plastiware June 10, 13:30

    Absolutely love everything related to diet

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