When we eat something spicy and our mouth is burning, we tend to reach for the first liquid we can find. However, this might actually intensify the heat and leave you feeling so much worse.
If you remember these dos and don'ts for eating spicy food, you can put the fire out and still enjoy the foods you love!
The Dos And Don'ts Of Eating Spicy Food Include:
1. DON'T DRINK WATER.
It will spread the fiery chemical around and make burning worse.
REACH FOR DAIRY.
Fats in yogurt, sour cream, and whole milk will trap and dissolve capsaicin, the chemical compound that makes you feel the burn.
2. DON'T CHUG BEER.
Beer will add insult to injury.
SIP SOME ALCOHOL.
Hard alcohol can do the trick of dissolving any capsaicin in your mouth.
3. DON'T LOOK TO SODA.
It's water-based, therefore dangerous.
CHOW DOWN ON CARBS.
Starches like bread, rice tame that hot feeling.
4. DON'T OVERLOOK OIL.
It can dissolve capsaicin as effectively as the fats in dairy.
POUR SUGAR ON IT.
Granulated sugar and even honey can dilute spice.
Follow These Tips & Enjoy!
Now you that you know the dos and don'ts of eating spicy food you will be free to enjoy it anytime you want. Have you tried of any these tips before?
Let Us Know How They Worked Out For You!
Article Source: Delish
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