The New South Asian Twist On Blackened Chicken That Will Have Your Taste Buds Dancing 

The New South Asian Twist On Blackened Chicken That Will Have Your Taste Buds Dancing 

I love the kick that I get from this dish. The pepper really adds the texture and the coconut palm makes it taste kind of of tropical. This is a different twist on chicken that I definitely will try over and over.

Here Is What You Need To Get:

1-1/2 pounds boneless, skinless chicken breasts, cut into cubes
1 red bell pepper, seeded and cut into strips
1-1/2 teaspoons freshly ground black pepper
1-inch fresh ginger root, peeled and finely chopped
2 cloves garlic, peeled and finely minced
3 tablespoons lite soy sauce, divided (optional: coconut aminos, Tamari or Bragg Liquid Aminos)
3 tablespoons white vinegar, divided
1 tablespoon coconut palm sugar or honey
2 tablespoons olive oil

Directions To Follow

Whisk together in a medium sized bowl, half of the soy sauce, half of the vinegar and the sweetener.

Add the chicken and toss to coat.

Add the garlic and ginger and cook for 30 seconds, just until garlic is golden and fragrant.

Add the marinated chicken with any juices in the bowl. Cook for 3 minutes.

Add the bell pepper strips, remaining soy sauce, vinegar and black pepper.

Cook for about 10 minutes.

This dish is perfect for those who are looking after their weight but still want to eat something that is rich and bold in flavors.

Your never going to believe how easy it is to throw everything together.

~*~ Helpful Hint ~*~

I marinated the chicken in the soy sauce, ginger and garlic for an hour and a half before I put everything in the sauce pan to cook.

This Recipe Was Adapted From: Skinny Ms.

Photo Source: Skinny Ms.





63 Comments

  1. Tonette Bulgara
    Tonette Bulgara July 30, 23:22

    I sure do!

    Reply to this comment
  2. Kalyn Shelton
    Kalyn Shelton July 31, 10:23

    @[100000246999668:2048:Christian Hampton]

    Reply to this comment
  3. Patricio Guillermo Gregorio
    Patricio Guillermo Gregorio July 31, 23:40

    @[100001462347106:2048:Qevonia Berry]

    Reply to this comment
  4. Daily Kitchen and Cooking Tips
    Daily Kitchen and Cooking Tips September 01, 01:00

    oh my … sure looks yummy 🙂

    Reply to this comment
  5. Steve Reed
    Steve Reed September 01, 01:15

    share

    Reply to this comment
  6. Paleo For Beginners
    Paleo For Beginners September 01, 02:30

    Erm? 🙂

    Reply to this comment
  7. Paleo For Beginners
    Paleo For Beginners September 01, 02:30

    Awesome ! very informative :/

    Reply to this comment
  8. AJ Cgbrn
    AJ Cgbrn September 01, 02:49

    Patti

    Reply to this comment
  9. Gennie Hubbard
    Gennie Hubbard September 01, 03:04

    Yes please share wow we

    Reply to this comment
  10. Nichelle Miller
    Nichelle Miller September 01, 04:18

    @[100000591518453:2048:Darius J Steenacus]

    Reply to this comment
  11. Carolyn Seigler
    Carolyn Seigler September 01, 11:35

    Yummy

    Reply to this comment
  12. Home and Garden Digest
    Home and Garden Digest September 01, 15:11

    I shared this interesting recipe at https://www.facebook.com/homeandgardendigest

    Reply to this comment
  13. Melissa Cox
    Melissa Cox September 01, 15:17

    @[100004995999019:2048:Chad Ewing]

    Reply to this comment

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