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There have been many super foods that we have tried. Everything from water with special ingredients to spices. However, this new super food just blew the competition of the water!

The New Super Food Is: 

Breadfruit, part of the jackfruit family, is a species of flowering tree that originated in the South Pacific, grown today in some 90 countries. The name comes from the texture of the fruit after it's cooked, which is similar to freshly baked bread.

Breadfruit is a significant source of plant-based, high-quality protein. It carries a full range of essential amino acids, in a higher proportion than soy . The fruit can be ground into flour which, in a study that compared its properties to boring old wheat flour, reigned supreme in protein, fat, and ash contents. You'll get antioxidants, vitamin A, vitamin C, potassium, dietary fiber — the health benefits are huge.
This food is that you can eat it at basically any stage of its growth. When it's small and unripe, the texture is similar to artichoke hearts, and when it's mature it can serve as a substitute for starches such as rice or potatoes.
Just one breadfruit tree can produce 450lbs of fruit per season, one of the largest yields of any food-growing plant. More than 80% of the world's hungry live in tropical and subtropical regions, where breadfruit is plentiful.

While breadfruit is popular and wildly abundant where it is grown, you may have a hard time tracking it down in your local grocery store. You may be able to find it in specialty grocery stores, and fresh breadfruit and products made from the food are available for sale online. If you want to secure a more consistent yield, you can order your own breadfruit tree.

Finished!

Breadfruit is so delicious and has so many health benefits, you may want to order your own as soon as possible. Have you tried breadfruit yet?

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Article Source: Thrillist