These Wings Are Made With WHAT?? Now This I Have To Try!

These Wings Are Made With WHAT?? Now This I Have To Try!

Whether you are making these for the big game or for a family snack, they will be amazed that these are just as yummy as the real deal! And the texture is just as awesome!

 

Let's Get Started…

The Ingredients To Gather:

  • 1 cauliflower head
  • 1/3 cup water
  • 1/2 cup milk of your choice
  • 1/2 cup flour
  • 1/2 cup bbq sauce
  • apple cider vinegar
  • onion powder
  • garlic powder
  • chili powder
  • cumin

The Step By Step Directions To Follow:

1. Preheat oven to 425 degrees

2. Chop the head on cauliflower into “wing sized” pieces.

3. Mix the milk, flour, and spices together.

4. Toss wings in your batter until evenly coated.

5. Space the coated wings on the baking sheet in a single layer.

6. Bake for 15-20 minutes or until golden brown.

7. While the wings are baking pour your sauce into a bowl, add any desired seasonings

8. Once the cauliflower has cooked toss it in your sauce mixture and cook for an additional 5-10 minutes.

Finished!

And now you are ready to eat up those healthy wings! They will be great and everyone will be sure to love them. They are also great as a topper to any salad.

Happy Cookin & Enjoy Ya'll!

SourceThe loosely followed recipes

 





4 Comments

  1. Recipeandkitchen
    Recipeandkitchen February 13, 19:00

    Nice :

    Reply to this comment
  2. Sharon Wright
    Sharon Wright February 13, 19:44

    Will try! Love your recipes, but hate the website trying to get to the recipe!!

    Reply to this comment
  3. Ludy's Kitchen
    Ludy's Kitchen February 14, 17:30

    Nice

    Reply to this comment

Write a Comment

<