Recipe Station

If you've never had hummus before, or you want to stay away from the store-bought variety, all you need are the following ingredients to get started.

Ingredients To Gather: 

• 15 oz can chick peas – drained and rinsed
• Juice of one lemon
• 1 garlic clove
• ½ tsp salt
• ¼ c tahini (sesame seed paste)
• 2 tbs olive oil
• 2 tbs water
• ¼ c parsley – finely minced (garnish)
• ¼ c pine nuts – toasted (garnish)

Once you've gathered your ingredients, you're ready to create this Mediterranean treat!

Instructions To Follow: 

1. Place all ingredients in a food processor and puree until smooth.
2. Check for seasoning and add more garlic, lemon or salt as desired.
3. To serve, spread on to platter and top with toasted pine nuts and fresh parsley. Can be stored in air-tight container in the refridgerator for up to 7 days.

Grab some pita and assorted veggies and get snacking! I'd suggest baby carrots, olives, and cucumbers, but it's up to you! This is way better than the store bought brands & it's better for you!

Article & Photo Source: The Lemon Bowl