Tips for Green Smoothies

Tips for Green Smoothies

1.) Follow the 60/40 formula.

60% fruits to 40% leafy greens.

2.) Blend in stages to avoid leafy chunks.

3.) Ditch the ice and freeze some fruits.

4.) Use raw natural sweeteners.

5.) Make smoothies ahead for the perfect fast food.

You can blend your green smoothie the night before and store it in your fridge (up to 2 days).

Don't forget to check out all of the other healthy and delicious recipes provided by 100 Days of Real Food

Image Source: Breville USA on Flickr





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