Recipe Station

With summer here people are reaching for their favorite beverage many of which are carbonated refreshment. While this may not be the healthiest alternative there is one option that over the years people have flocked to and that is carbonated water.

With the refreshing crispness of water and the carbonation that gives it that soda like appeal sales for this beverage have risen drastically over the past few years. We have been told that drinking sparkling water is a healthy substitute for sodas but after this latest study, many are now questioning that assumption.

Here's the kicker: It may not be doing any of us any favors.

So let's look at exactly what is wrong with carbonated water and why it can be harmful to our diets.

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