6 Ways to Tenderize Meat for Cooking

6 Ways to Tenderize Meat for Cooking

1. Pound it out.

Pounding softens and tenderizes meat, making it easier to cut and eat. One of the easiest — and cleanest — ways to do this is to sandwich the meat between a couple pieces of plastic wrap or wax paper and pound it before cooking. A weighty kitchen mallet is typically the tool of choice. My favorite happens to be the Sur La Table Meat Mallet but there are plenty of other items, like rolling pins, saucepans, and skillets, that can get the job done.

2. Harness the power of salt.

We season meat with salt for more than just flavor — with tougher cuts, like choice steaks and roasts, it helps break down the proteins for a more tender texture. Instead of seasoning meat just before cooking, give it a generous coating of salt about an hour before you're ready to get started. Then rinse the meat under cool water, pat dry, and get cooking.

3. Use an acidic marinade.

For tough, thinner cuts of steak like skirt, hanger, and flank, and London broil, consider an acidic marinade for more tender results (and more surface flavor!). For a marinade to work its magic, it needs to contain acidic ingredients like vinegar, citrus juice, wine, yogurt, buttermilk, or even soda to break down the lean muscle fibers on the surface meat. This is best reserved for thinner cuts of meat since only salt has the ability to fully penetrate meat. To prevent the meat from becoming too mushy, do not marinate for more than two hours.



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6 Comments

  1. Betty Conner Smith
    Betty Conner Smith March 27, 22:48

    I will not but a piece of meat like that,,your buying the bone,,rather pay a little more and buy meat…

    Reply to this comment
  2. The best recipes of the food
    The best recipes of the food May 01, 12:14

    More stuff on recipes please

    Reply to this comment
  3. Easier Life Recipes
    Easier Life Recipes May 01, 12:30

    Cool info, appreciation for this 🙂

    Reply to this comment
  4. Betty Conner Smith
    Betty Conner Smith June 02, 13:04

    I will not buy that bone, sirlion or round does the same job.

    Reply to this comment
  5. Ellen Trakes
    Ellen Trakes November 03, 22:02

    A good piece of meat needs no tenderizers. They ruin the texture of the meat& give me a belly ache

    Reply to this comment

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