Delicious chicken nuggets are only moments away! Let us first gather what we need in order to get started.
Ingredients
1 lb boneless, skinless chicken breast
1/4 cup flour (almond flour or whole grain gluten-free preferred. I used my “thrown together GF blend” – see notes.)
3/4 tsp salt (I recommend Real Salt)
1 tsp garlic powder
1 tsp paprika
1/8 tsp cayenne pepper (optional)
1/8 tsp black pepper
coconut oil, melted (or other fat suitable for high heat. Use amount desired. About 1/4 cup should be enough.)
- First, cut the chicken into smaller chunks, slightly smaller than commercial chicken nuggets.
- Next you going to want to mix your flour with your seasonings then sprinkle over the chicken and make sure to coat well.
- Then melt coconut oil, pour over chicken and lightly coat.
- Finally, bake them in the oven (preheated to 450 for conventional) for about 14 minutes until the internal temperature is 180 degrees.
- Enjoy!
Article Source: WholeNewMom
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