We've all been there! Don't you hate that sad surprise of opening up an avocado or some other fruit or vegetable only to find it is less-than-pleasant? This is the story of my life! I am often deterred from eating healthy because I find myself so often disappointed by what I buy, or much of my food will go back or over-ripen before I am ready to eat it.
I can't tell you how many avocados went on my face or hair (for it's moisturizing beauty benefits) instead of my Guacamole, due it being over ripe. Or that one time I made a huge, fresh salad, topped it off with avocado and found that the avocado was too ripe and actually tainted the taste of my entire salad. Just today I bit into an orange, only to find it's lack of juice disturbing and threw it away.
Enough is enough! No more wasted food. I am empowering myself and you to take control of your diet and load your body with fresh nutrients every day.
Read on to find the best tips for choosing the right produce. Listed below are the 5 most common items that are a challenge to pick.
Please Go To Page (2) For The Full List…
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