Make A Broccoli Cheddar Soup With That Full Creamy Flavor, But Without All The Calories!

Make A Broccoli Cheddar Soup With That Full Creamy Flavor, But Without All The Calories!

We love to eat healthy and this one is just that and it's got that rich savory flavor that we all want. This is what you will get with this great soup!

Let's Get Started…

What You Need:

  • 2 tablespoons olive oil

  • 1 medium onion, roughly chopped

  • 1 head cauliflower, roughly chopped

  • 2 cups organic 1 percent milk

  • 2 pounds broccoli, stalks removed and florets chopped into bite-sized pieces

  • 1 medium carrot, grated

  • 1½ cups organic vegetable broth

  • 1 tablespoon organic Dijon mustard

  • 1 tablespoon organic honey

  • 1½ teaspoons paprika

  • 3 cups organic sharp cheddar cheese, grated

  • Salt and freshly ground black pepper

How To Make It: 

Heat 1/2 tbsp of olive oil in a large saucepan over med/high heat. Then add the chopped onion and cook till softened, approx. 3-5 minutes. Add the cauliflower and cook until softened, about another 7 minutes. Then add the milk and season with salt and pepper.

Use and immersion hand blender to puree the mix until it's smooth and creamy. (You can use a food processor to puree)

Heat anther 1 1/2 tbsp of olive oil in a large stock pot or dutch oven over med heat. Add broccoli and carrots and season with salt and pepper. Cook till veggies are softened, approx. 5-7 minutes, then add vegetable broth and bring to a boil. Now adjust the heat to a light simmer. Stir in the dijon mustard, honey and paprika.

Lastly, stir in the cauliflower puree and the shredded chedder. Season to taste with salt and pepper, and you are ready to eat.

And I like to serve with a side salad with a light dressing like Italian  to make it 100% complete! Now all you got to do is enjoy. It's just that simple!

Source: Scrumptious Pumpkin

 

 





1 Comment

  1. Karen Walters
    Karen Walters January 20, 03:57

    Yum

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