People that are vigorously active always like to have snack or a meal, that is high enough in protein and fiber to satisfy them. However, finding good options for protein is either unreasonably expensive or pre-packaged and you don't know where it has come from.
The best part about making your food from home is that you get to control the quality, include all fresh ingredients and taste-test to your liking.
Jerky (Beef, Turkey, Camel or whatever) is a great source of energy and will hold you over from starvation for a few hours.
This short video shows you how to make your own spicy, tangy or sweet jerky from home without having to deal with the hassle of dehydration or smoking it for hours in the hot sun.
Please proceed to the next page to learn how to do this from your own kitchen in little time!
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