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One possible reason for these amazing benefits of chocolate is that it contains flavonoids, which are found in plant-based foods. They're also found in red wine, which itself is thought to have numerous health benefits.

At the Tel Aviv University, another study revealed something rather interesting. When they ate chocolate cake every morning, it helps them to work. They also found that eating cake regularly might just help a person to lose weight. Dr. Daniela Jakubowicz found that the brain needs energy when you wake up immediately.

Your body converts food and energy more efficiently in the morning, so that piece of cake is less likely to end up on the waistline. When you eat chocolate cake later in the day, the body is more likely to save it as fat reserves.

According to the study, it was important to eat chocolate before 9 o’clock in the morning. People who eat protein, carbohydrates and a 600 cal dessert tend to lose more weight than those who ate a 300 cal breakfast at a later time.

What do you think of this new research? Are you surprised by the benefits of chocolate? Would you consider having it for breakfast? Share your thoughts in the comment section below!

Article Source: Tips for Home