Serious About Health? Why One Expert Says We Should Toss Out The Ketchup & Switch To This Condiment

Serious About Health? Why One Expert Says We Should Toss Out The Ketchup & Switch To This Condiment

Most people I know love Ketchup.  In fact, it is one of America's favorite condiments. We add it to our french fries, enjoy it with our hot dogs,  our juicy burgers, our comforting classic meatloaf, and any other dish we can think of. Ketchup has gained so much popularity since hitting store shelves that it's created its own avid following. People will argue over which brand is best to the proper technique to use when getting it out of glass bottles.

While people either love or hate this condiment there is some information that may just change everything.

For example, did you know that one tablespoon of ketchup has a whopping 3.7 grams of sugar so by the time you're done with that boat of fries, you've had enough sugar for a few cookies!

Yet that is not the only reason experts are saying we should cut back. Let's keep reading and find out why they're saying we should find a replacement an soon!



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7 Comments

  1. Jon Stanton
    Jon Stanton September 29, 22:51

    Dump the ketchup

    Reply to this comment
  2. Jon Stanton
    Jon Stanton October 13, 05:45

    I’m from Chicago and consider possession of ketchup a felony.

    Reply to this comment
  3. balsamichawaii.com
    balsamichawaii.com October 13, 06:30

    Thanks ! big salad fan here

    Reply to this comment
  4. Elizabeth Madden Guittar
    Elizabeth Madden Guittar October 15, 02:08

    Food police should take a rest. In the scheme of things with thousands homes burning, hundreds of families grieving over loved ones being shot by a lunatic, thousands in hurricane-ridden countries with no water/power/food, that one dime is devoted to ketchup or big gulps makes me wonder.

    Reply to this comment
  5. Barbara Bellino
    Barbara Bellino October 15, 13:54

    Right on E.G. And what about new recipes that say cut two potatoes 2 chicken breast and it’s for 4-6 people!

    Reply to this comment
  6. Gary Sturges
    Gary Sturges November 11, 17:22

    I only use ketchup on grilled cheese or toasted westerns . Wouldn’t put mustard on either unless I wanted to puke .

    Reply to this comment
  7. Tina Hall
    Tina Hall November 12, 01:04

    Too much salt.

    Reply to this comment

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