Fruits and vegetables are an important part of my daily diet. I love them in smoothies, salads and even just on their own. They provide me with the nutrients and the energy I need to feel my best and get that healthy glow.
However, what many people do not realize though is that fruits and vegetables actually provide you with more than you think. For instance, did you know broccoli has more protein than steak?
I started thinking about the vast array of produce possible on this planet. It is incredible to think about how they all even exist. There are so many different shapes, colors, and tastes coming from this earth. Each grows in their own way and each has it's own personality.
Did you know that there are at least 1600 varieties of bananas!
Check out these interesting facts on some of the things that fruits and veggies do, how nutrition packed they are and what are some of the bad things they contain.
Please Go To Page (2) For The Weird & Interesting Facts…
Interesting,did not know some of these facts