McDonald's Egg McMuffin has been around for years. It has always been pretty darn good. However, what we know about it now may surprise you!
The Whole Truth About The Egg McMuffin Is:
The Egg McMuffin isn't the artery-clogger you might expect it to be. In fact, it's safe to say it's one of the healthier options on the menu.
The standard Egg McMuffin includes a single egg, a slice of cheese, and a slice of Canadian bacon on an English muffin. It uses real eggs — every McMuffin is made to order, including someone actually cracking a shell — and real butter.It has 290 calories, 12 grams of fat, 17 grams of protein, and 29 grams of carbohydrates and, if you want to remove the butter and the bacon, you can save another 35 calories.
So far, so good, we think — and so does Janice Newell Bissex, MS, RD, cookbook author, and food blogger at Meal Makeover Moms. “That's one of the things at McDonald's that I would get,” she says “I don't have a problem with that.”Lisa D. Harkins, RD and LDN at Ideal Nutrition & Fitness, LLC agrees. “An Egg McMuffin is not the worst thing you can have,” she explains. “It's much better than no breakfast, a doughnut, or a fatty, empty calorie Dunkin' Donuts coffee drink.”
Finished!
The news about the Egg McMuffin may just make you feel even better about eating it! Will this news make you want to enjoy the Egg McMuffin even more?
Let Us Know What You Think!
Article Source: The Kitchn
Stick to recipes, don’t turn into the National Enquirer.
Except I like mine with sausage instead of the ham
Make my own. The way and whenever I want.
Love egg McMuffins! Make some at home, don’t taste the same!
Wow